Energising Tonic Soup 十全大补汤 

Recommended Serving Size: 1-2 Pax Cooking Instructions: 1. Rinse herbs with water 2. Add 1.5 litres of water together with 300-500g of meat (Chicken/Pork) 3. After boiling over high heat, continue to cook on low heat for about 1.5 hours 4. Add salt to preference and it is ready to serve 煮法: 1. 用清水冲洗药材 2. 将药材与 300 至 500克 您所喜爱的肉类 (鸡肉/猪肉) 放入锅中，添加 1.5 毫升水 3. 大火煮滚后，用小火继续煮约 1.5小时 4. 加入适量盐然后即可享用 Effect: A famous tonic formula that Warms Qi and blood, very effective for Improving Appetite, Facial Complexion, Strengthen Limbs and Knees, and Mental Strength功效: 补气，补血、养血、增强食欲、面色容光焕发、肢膝力、精神力都很有效 Major Herbs: Wolfberries, Radix Codonopsis, Chinese Cinnamon, Atractylodes Macrocephala, White Peony Root, Cnidium, Rehmannia Glutinosa, Angelica Root, Chinese Licorice Root,Astragalus Membranaceus, Poria 主要药材：枸杞, 党参, 玉桂, 白术, 白芍, 川弓, 熟地, 当归, 炙甘草, 炙黄耆, 茯苓